The MHET Blog

Equal rights for Mental Health

Mental health deserves to be treated equally with physical health Physical health has long been valued.  If I twist my ankle, it swells, it hurts, my function is impacted, I can't join in usual activities. In light of that I enlist some self care strategies, I rest...

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Useful (and free!) Resources

We offer a suite of useful resources such as downloadable reports, the free and online PERMAH Wellbeing Survey, toolkits, e-books and more...

Wellbeing Lab report 2019-2022 front cover shows a child with black rimmed glasses writing in a book, and wearing a silver helmet.

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