Integrating mental health
The continuum of Mental Health and Wellbeing
At the green end of the continuum, people are well; showing resilience and high levels of wellbeing.
Moving into the yellow area, people may start to have difficulty coping.
In the orange area, people have more difficulty coping and symptoms may increase in severity and frequency.
At the red end of the continuum, people are likely to be experiencing severe symptoms and may be at risk of self-harm or suicide.
The Mental Health First Aid course and The Wellbeing Lab both offer excellent education for a Healthy and Psychologically Safe Workplace.
Both programs are based on latest research on improving people’s wellbeing at work.
These workshops allow your staff to discover some take-home strategies to implement into their work and personal life.
We are all about connection
Useful (and free!) Resources
We offer a suite of useful resources such as downloadable reports, the free and online PERMAH Wellbeing Survey, toolkits, e-books and more...